Most men are concerned with the amount of semen they ejaculate and constantly look for ways to enhance the sperm volume that not only improves fertility, but also intensifies the pleasure for both men and women. Various studies reveal that you can increase the semen volume naturally if you change your lifestyle and follow some simple steps that can help you make large loads of sperm. There are also many products available on the market that have been specially developed to enhance ejaculatory volume. They are mostly made of natural ingredients, herbs and supplements which boost testosterone production and increase blood flow to the penis. This results in longer erections and more sperm volume which results in more intensive orgasms. Although it is easy to take pills, remember that they might have side effects unknown to even the manufacturer or you may develop allergic reaction to some of the ingredients. It is therefore always recommended that you check any new product with your doctor to see if you can take it. Before purchasing any pills or capsules, try to increase your sperm volume the natural way. Below are some ways on how you can increase your sperm count, and also visit KingCum for more info on how to shoot a bigger load.
>Drink plenty of water – when your body is dehydrated it cannot function the normal way and this affects the semen volume as well. You should drink at least 8 glasses of water daily and even more if you workout in the gym.
>Eat healthy – this means you have to eat food that contains zinc, selenium, protein, Omega 3 fats and magnesium. Zinc is the most important element for boosting your semen production as it increases testosterone levels responsible for levels of semen.
>Stay healthy by keeping yourself fit – you know that staying fit is important for males but you should also keep in mind that exercise can increase testosterone level and improve blood circulation.
>Abstain from masturbation – of course this does not mean you should stop masturbation, but try to abstain for a few days and see what happens. Some men report more volume after 2 to 3 days of abstinence.
>Practice the ‘stop and go’ method –when you are about to ejaculate, stop and wait until your penis is flaccid, then begin again. You will have to control your urge to ejaculate which is a hard thing to do for most men. If you practice long enough you will notice that more sperm builds up, so expect a sensational amount once you ejaculate.